That’s exactly the experience we provide at Bam Bam Martial Arts.
We will teach you cardio conditioning, muscular conditioning and flexibility in a setting good enough for the pros. And I should know, I am a professional MMA fighter turned Chief Instructor.
Examine the body of a professional fighter and you will see someone in peak physical condition.
I’ll let you in on a secret… All MMA requires cardio conditioning. Cardio is what keeps you burning calories. Up to 1,000 calories an hour if we are being precise.
But we don’t stop there! We provide resistance training for muscle growth. That’s how you end up with a lean, ripped MMA bod.
Most of our students will never fight inside a ring. They just want to get in shape and learn a skill. They want to feel great in their skin. But if you want to be a fighter, well, we can do that too! Whether your goal is a bikini body or fighting championship, we will be there every step of the way to your success.
Call us for a free trial class or to enroll today!