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MARTIAL ARTS AND THE AMERICAN DREAM

MARTIAL ARTS AND THE AMERICAN DREAM

Martial arts used to be outlawed.  People had to hide their practice.  It was disguised in practical ways.  Weapons looked like farming tools and techniques looked like ceremonial dance.  People refused to stop practicing techniques that could protect their families. Luckily, we live in a society that values our ability to defend ourselves.  This concept is the fabric of our…

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“BULLY PROOF” YOUR CHILD WITH MARTIAL ARTS

“BULLY PROOF” YOUR CHILD WITH MARTIAL ARTS

Upwards of 90% of all high school students are involved in bullying.  The vast majority are being bullied. Confidence is the most important factor in bully prevention.  It’s simple.  Let’s break the cycle of bullying by instilling confidence in kids! At BBMA, your child will have fun while they build character.  After more than 30 years of training kids, I…

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6 SIGNS YOUR CHILD MAY BE A VICTIM OF BULLYING

6 SIGNS YOUR CHILD MAY BE A VICTIM OF BULLYING

“If there are no heroes to save you, then you be the hero.” – Denpa Kyoshi Only a startling small percentage of children report bullying to an adult.  More than 70% of bullied kids stay silent.  So how will you know if your kid is one of them? In recent news stories, we’ve heard about children going as far as…

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HOW TO BE FIT AT ANY AGE WITH MARTIAL ARTS

HOW TO BE FIT AT ANY AGE WITH MARTIAL ARTS

We have students of all ages building confidence and getting in shape.  No matter what is important to you we have a program.  Maybe you want your kids to have a strong and confident character?  Or maybe you want to get in shape yourself.  Martial arts can be a great activity for the whole family. Martial arts conditions your muscle. …

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KICKBOXING: THE COMPLETE WORKOUT

KICKBOXING: THE COMPLETE WORKOUT

A complete work-out incorporates flexibility, cardio conditioning and strength training.  Get all of this and more with BBMA’s kickboxing program! Feel great hour after hour as you get the best workout on the market.  Each hour you are burning upwards of 1,000 calories.  You are learning practical self defense, and you improving your overall strength. The only way to increase…

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HOW TO GET IN THE BEST SHAPE OF YOUR LIFE

HOW TO GET IN THE BEST SHAPE OF YOUR LIFE

Did you make any resolutions this year?  How are you doing with them?  Most people resolve to do something related to health and fitness.  Weight loss and a better figure are at the top of the list of things people want for themselves.  Our kickboxing program can help YOU achieve these. People don’t like to stick to programs that are…

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HOW TO TACKLE BULLYING

HOW TO TACKLE BULLYING

So what is all this stuff about bullying, anyway? Bullying is a national issue.  It’s gained more and more attention over the past several years – so much so that the First Lady made “anti-bullying” her mission.  The truth is, anti-bullying starts with informed parents.  By reading this you are on the right track! Most schools hold a “zero tolerance”…

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3 TIPS TO AVOID BEING A TARGET

3 TIPS TO AVOID BEING A TARGET

Life happens!  Sometimes you can’t make it into your location.  Here are some things you can do to keep yourself out of the cross-hairs of an attacker: Body Language – Walking with confidence could be the key to keeping attackers at a distance.  People who commit crimes are more likely to target people who look vulnerable.  Voice – When in…

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FIND YOUR INNER WARRIOR WITH MARTIAL ARTS

FIND YOUR INNER WARRIOR WITH MARTIAL ARTS

What is a “warrior spirit”? A warrior spirit is the difference between just living life and seeking adventure. A warrior is trained to survive in a number of different environments and conditions. These are learned survival abilities that only come from training. At BBMA, we will develop the survivor in YOU! Confidence Building One of the most immediately obvious benefits…

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WHY SELF-DEFENSE IS NOT THE ONLY THING PEOPLE LOVE ABOUT MARTIAL ARTS

WHY SELF-DEFENSE IS NOT THE ONLY THING PEOPLE LOVE ABOUT MARTIAL ARTS

Is self-defense the only benefit people love about martial arts? Not by a long shot! Self-defense is a great way to develop peace of mind but there are alot of other things people get from training at BBMA. Here students learn the values of martial arts – values like self-discipline, focus, and respect. These values become the cornerstone of their character. They stick with them for life

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