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(281) 305-9457
4007 Bellaire Blvd II,
Houston, TX 77025
THIS IS WHAT WE ARE ALL ABOUT!

THIS IS WHAT WE ARE ALL ABOUT!

At Bam Bam Martial Arts we are pushing hundreds of students to the limit every day!  We have classes for adults and kids.  We cater to all types of people. For adults, the main benefit is weight loss.  For kid’s it’s confidence building.  Either way, all BBMA student’s feel the BURN! Our adult program focus on muscles, cardiovascular health, balance…

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3 REASONS YOU SHOULD GIVE UP YOUR CONVENTIONAL GYM

3 REASONS YOU SHOULD GIVE UP YOUR CONVENTIONAL GYM

With all the competition in the fitness industry, why choose Bam Bam Martial arts over a conventional gym?  Here’s a few reasons BBMA is your best shot at total fitness: Learn Something New – You’ll feel great learning every step of the way.  Students start in a Beginner Kickboxing class and work their way to greatness in stages.  This allows…

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TOP 10 REASONS TO GET OFF THE COUCH AND TAKE A SELF-DEFENSE CLASS

TOP 10 REASONS TO GET OFF THE COUCH AND TAKE A SELF-DEFENSE CLASS

In the age of Netflix it can be difficult to find the motivation to leave your house. Especially when you have just gotten off work and all you want to do is relax and binge watch Grey’s Anatomy.  We get it.  But here are 10 things self defense offers more appealing than your remote control. Confidence is Invaluable – Self defense…

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THE SUCCESS COACH YOU NEVER KNEW YOUR KID NEEDED

THE SUCCESS COACH YOU NEVER KNEW YOUR KID NEEDED

It’s human nature to want to choose the path of least resistance.  Hopefully, as adults we’ve learned that the easiest way isn’t always the best.  But how did we learn that?  Well, somewhere along the way someone had to teach us, right?  The desire to throw yourself into a grueling task for some kind of pay out takes self discipline.…

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HOW TO IMPROVE YOUR HEALTH IN JUST 60 MINUTES

HOW TO IMPROVE YOUR HEALTH IN JUST 60 MINUTES

Those in the fitness world know that there’s no magic elixir for staying in shape and good health. It takes work – work when you feel great, and work when you feel lousy. It takes the discipline to keep going when you’ve had enough. It takes drive to break your previous record. To make it happen. Now that’s magic. That’s…

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MARTIAL ARTS AND THE AMERICAN DREAM

MARTIAL ARTS AND THE AMERICAN DREAM

Martial arts used to be outlawed.  People had to hide their practice.  It was disguised in practical ways.  Weapons looked like farming tools and techniques looked like ceremonial dance.  People refused to stop practicing techniques that could protect their families. Luckily, we live in a society that values our ability to defend ourselves.  This concept is the fabric of our…

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CREATE THE HABIT OF EATING WELL

CREATE THE HABIT OF EATING WELL

A healthy lifestyle is the key to successful weight loss.  That includes the dreaded “D” word – diet. Everyone is a critic when it comes to food.  Everyone “just knows” how to eat.  Growing up, I don’t know how many times I heard “If you want to lose weight, don’t eat.”  Today, most people understand that’s not the way to…

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“BULLY PROOF” YOUR CHILD WITH MARTIAL ARTS

“BULLY PROOF” YOUR CHILD WITH MARTIAL ARTS

Upwards of 90% of all high school students are involved in bullying.  The vast majority are being bullied. Confidence is the most important factor in bully prevention.  It’s simple.  Let’s break the cycle of bullying by instilling confidence in kids! At BBMA, your child will have fun while they build character.  After more than 30 years of training kids, I…

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6 SIGNS YOUR CHILD MAY BE A VICTIM OF BULLYING

6 SIGNS YOUR CHILD MAY BE A VICTIM OF BULLYING

“If there are no heroes to save you, then you be the hero.” – Denpa Kyoshi Only a startling small percentage of children report bullying to an adult.  More than 70% of bullied kids stay silent.  So how will you know if your kid is one of them? In recent news stories, we’ve heard about children going as far as…

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