Home fitness

fitness

Latest

Kickboxing teacher

fitness

Why Kickboxing Is Good For Your Back

Dr. Scott M. Sullivan - June 23, 2017

fitness

Procrastination: The Great Enemy

fitness

This Is What We Are All About!

fitness

How To Improve Your Health In Just 60 Minutes

fitness

How To Be Fit At Any Age With Martial Arts

fitness

Kickboxing: The Complete Workout

Dr. Scott M. Sullivan - May 14, 2017

fitness

How To Get In The Best Shape Of Your Life

Dr. Scott M. Sullivan - May 10, 2017

fitness

Break Free From Boring Workouts With Martial Arts

Dr. Scott M. Sullivan - May 8, 2017

fitness

Find Your Inner Warrior With Martial Arts

Dr. Scott M. Sullivan - May 2, 2017

fitness

Winners Train – Losers Complain: A Startling Fact About How To...

Dr. Scott M. Sullivan - April 6, 2017

fitness

How To Kickbox Your Way To Your Best Body

Dr. Scott M. Sullivan - March 28, 2017

MOST POPULAR

Target Practice For Low Line Kicking In Self-Defense

May 29, 2018

Teaching Kids How To Live A Life That’s Fun, Exciting And...

July 20, 2018

Why Jiu Jitsu Training is The Best Way To Stop Bullying

April 20, 2018

Why Your Kids Need Martial Arts

May 16, 2017

HOT NEWS

Jiu Jitsu

How To Do The Rear Naked Choke In Jiu Jitsu

self-defense

Coordination Drills For Kicking In Self-Defense

Jiu Jitsu

How To Hit A Basic Arm Lock From The Guard: Part...

back attacks

The Ankle Pick To Take The Back Against The Turtle Position

EDITOR PICKS

It’s ‘Digital Heroin’: How Screens Turn Kids Into Psychotic Junkies

December 6, 2017

The 60 Second Secret For Getting Your Kids To Obey The...

September 30, 2017

What Happens When “Regular People” Try To Punch A Trained Fighter...

August 11, 2017

POPULAR POSTS

The Best Formula For Building A Child’s Character

October 3, 2018

Why Kids Should Learn Jiu Jitsu And Not Karate Or Tae...

July 4, 2018

Why Jiu Jitsu Training is The Best Way To Stop Bullying

April 20, 2018